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The Habit of Ferocity

Steven Kotler
Steven Kotler
Flow researcher, author of The Art of Impossible, Stealing Fire, and The Rise of Superman. Executive Director of the Flow Research Collective.

Master the neuroscience of flow states to achieve peak performance, motivation, and impossible goals.

Steven Kotler's Habit of Ferocity teaches you the neuroscience behind peak performance and flow states. You'll learn to trigger flow on demand, stack motivation systems, build grit, and systematically pursue goals that seem impossible — all grounded in cutting-edge research from the Flow Research Collective.

10h
Total Duration
28
Lessons
Intermediate
Level
Stage 3
Personal Power

What You'll Transform

  • Ability to trigger flow states on demand
  • Stacked motivation systems
  • Systematic approach to impossible goals
  • Grit and peak performance habits

Best For

  • High achievers and ambitious individuals
  • Entrepreneurs and creators
  • Anyone wanting to optimize performance

Why This Works

Based on peer-reviewed flow state research. Flow triggers documented by the Flow Research Collective produce measurable neurochemical changes that enhance focus, creativity, and motivation.

Energy Flow Review

Steven brings hard science to peak performance. The flow trigger protocols are immediately actionable.

The performance edge. Best after foundational nervous system work.

Skip if: You're in burnout — address nervous system regulation first.

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Course Details

Duration
28 days
Daily Time
20 min/day
Format
video, guided_practice
Language
English
flow statesteven kotlerpeak performancemotivationmindvalley