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Chakra Healing

Anodea Judith
Anodea Judith
World-renowned expert on chakras, author of Wheels of Life and Eastern Body Western Mind. PhD in Health and Human Services.

Master the ancient system of chakras to unblock energy, heal emotional patterns, and align body-mind-spirit.

Anodea Judith guides you through the seven chakras — from root to crown — teaching how each energy center influences your physical health, emotions, and consciousness. Through guided practices and meditations, you'll learn to identify and clear blocked chakras, restore energy flow, and create profound alignment in your life.

15h
Total Duration
28
Lessons
Beginner
Level
Stage 1
Nervous System Reset

What You'll Transform

  • Deep understanding of the 7 chakra system
  • Ability to identify blocked energy centers
  • Emotional healing through chakra work
  • Full-body energy alignment practice

Best For

  • Those drawn to Eastern energy traditions
  • People experiencing emotional blockages
  • Anyone wanting to deepen their energy practice

Why This Works

The chakra system maps to major nerve plexuses and endocrine glands. Working with chakras engages the body's psychosomatic connections, creating measurable shifts in mood, energy, and physical sensation.

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Anodea's deep academic and experiential knowledge makes complex chakra theory accessible. The guided practices create tangible shifts.

The definitive chakra course. Bridges ancient wisdom with modern psychology brilliantly.

Skip if: You prefer a non-spiritual, purely scientific approach.

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Course Details

Duration
49 days
Daily Time
25 min/day
Format
video, guided_practice, meditation
Language
English
chakraanodea judithenergy healingspiritualmindvalley